When going through a breakup, there are times you just want to hide. You don’t want to go to the places that remind you of your ex, you don’t want to be around the people that are going to ask you about your ex, and you sure as hell don’t want to risk running into...
Photo by Ken Treloar “Why am I always responsible for _____?” As much as I hate to say it, there’s probably a lot of truth to the answer “because you’re good at it”. Adulthood is filled with responsibilities so it makes sense to divide and conquer when we can. One way of doing this (often...
We can only process so much at once. When we overload someone with too much information either emotionally or intellectually we’re actually protecting the other person from hearing what we have to say. Keep it simple & wait for cues to continue.
Photo by Ed Lauton Many of us are well-versed in identifying personal goals and tracking progress towards those goals on a regular basis. There are life coaches, endless self-help books, and journals galore to support this notion. What if we were to do the same for our relationships? What if we made it a habit...
