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April 5, 2018

Photo by Aaron Burden on Unsplash In a longterm relationship, personalities tend to be similar and competing or opposite and complementary. There’s not a right a or wrong here, but my impression is that couples in the opposite category tend to think they’ve made a mistake. What was once exciting and romantic is now tiring...

April 2, 2018

Photo by Ken Treloar “Why am I always responsible for _____?” As much as I hate to say it, there’s probably a lot of truth to the answer “because you’re good at it”. Adulthood is filled with responsibilities so it makes sense to divide and conquer when we can. One way of doing this (often...

March 15, 2018

It’s almost the weekend, which for some means a handful of plans you are half-committed to. We’ve all heard about what it means to live in a swipe culture and we’ve all experienced flaky friends and have probably been flaky ourselves at times (guilty!). It’s frustrating for people to cancel last minute and it stinks...

March 14, 2018

Photo by Simon Matzinger Yes. If you let them. How do you react when your partner or family member finally starts responding to you differently or doing the things you’ve been asking them to do? I know you’d like to think you embrace that change, but do you really? More often what I see is...

March 14, 2018

We can only process so much at once. When we overload someone with too much information either emotionally or intellectually we’re actually protecting the other person from hearing what we have to say. Keep it simple & wait for cues to continue.

March 14, 2018

Photo by Tamara Menzi “I give you an inch and you take a mile”. Sound familiar? When you first hear this your instinct might be to think nothing you do is ever enough. In reality it might be that the FREQUENCY is not enough. I like to compare this to dieting. Have you ever tried to...

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