Knowing if you should stay or leave your relationship is no easy task. There are so many conflicting messages out there about what a relationship can and should offer. Plus, the initial attraction and forming of a relationship is largely an emotional experience. The longer you are in the relationship, the more complex the decision...
In our society, there’s always so much talk about finding happiness and being happy. When we’re living a joyous existence, that kind of messaging might feel uplifting, but when we’re struggling with major changes or growth experiences that same “finding happiness” messaging can make us want to scream. Have you ever experienced that? What does...
It can be fun for couples to give themselves new language and tools to elevate their love and intimacy (or recover it, when it feels lost).
Fighting alone is not a problem, it can actually be a sign of a healthy relationship.
No matter how we approach our relationships, measuring safety and security in the relationship more or less boils down to the central question "Are you there for me?"
Photo by Ed Lauton Many of us are well-versed in identifying personal goals and tracking progress towards those goals on a regular basis. There are life coaches, endless self-help books, and journals galore to support this notion. What if we were to do the same for our relationships? What if we made it a habit...
