CareerHealthIndividual CounselingLifeMarriageTherapy in AustinTherapy in Austin TXTXUncategorized0Two Key Reasons Exercise Shouldn’t Replace Therapy
I’ve gone back and forth on this idea for a long time. Sometimes you just need a break from therapy. Sometimes it’s easier to justify making time for exercise than it is to justify therapy. You might find yourself thinking, “You know, running, yoga, etc. is basically the same thing”. Sometimes I have the same...